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Check out Pulsin Person Franky’s daily blog on taking on Veganuary! Today’s topic? B12!

If you’re considering embarking on a vegan lifestyle, or perhaps you just want to introduce more plant based foods into your life, these simple and creative swaps are the perfect place to start!

Baked oats will be your new go to meal prep breakfast on the move option with this fab recipe!

If you’ve made a vow to get fit, even if it’s for the first time ever or you’re getting back into it after a long time, this 10-minute HIIT workout from Sundried is for you.