Diabetes impacts over 4.8 million people in the UK. It’s a widespread and serious condition. But, the good news is that making healthy choices can lower the risk. For those with diabetes, effective management is key to a satisfying life.
Before we dive into the world of keto and diabetes, it’s important to note that we’re here to chat, not prescribe! Always discuss any dietary changes with your GP before making the switch
To prevent diabetes, a good diet, exercise, and healthy habits are important. After diagnosis, learning about diabetes is vital