Protein Chocolate Mug Cake

Name: Protein Chocolate Mug Cake
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 15g buckwheat flour; 10g cocoa powder; 10g Natural Chocolate Pea Protein; ¼ tsp baking powder; 15g almond or peanut butter; 10ml (2 tsp) maple syrup; 30g banana puree/apple puree; 60ml almond or oat milk; 1 tbsp chocolate chips (optional); TOPPING SUGGESTIONS; Dairy free coconut, almond or cashew yogurt or dairy free ice cream; Chocolate chips; Almond or Peanut Butter; Chopped almonds or peanuts; Toasted coconut

Protein Chocolate Mug Cake

Recipe by Zena ScottCourse: Dessert, SnacksCuisine: British

Servings

servings

Prep time

minutes

Cooking time

minutes

This chocolate mug cake will satisfy your sweet tooth, provide as much or as little indulgence as your heart, taste buds and tummy desire depending on how many add ins and toppings you opt for!

Ingredients

15g buckwheat flour
10g cocoa powder
10g Natural Chocolate Pea Protein
¼ tsp baking powder
15g almond or peanut butter
10ml (2 tsp) maple syrup
30g banana puree/apple puree
60ml almond or oat milk
1 tbsp chocolate chips (optional)
TOPPING SUGGESTIONS
Dairy free coconut, almond or cashew yogurt or dairy free ice cream
Chocolate chips
Almond or Peanut Butter
Chopped almonds or peanuts
Toasted coconut

Directions

Mix together flour through to baking powder in a bowl.
Mix together nut butter, puree and dairy free milk of choice with maple syrup in a separate bowl.
Add wet ingredients to dry.
Grease a large microwave safe mug or ramekin with spray oil.
Fold in chocolate chips if using.
Transfer batter to the prepared mug or ramekin. Heat in the microwave for 1.5 – 2 minutes to cook through..
Serve with all the toppings!