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courgette baked oats .jpg
courgette baked oats .jpg

courgette baked oats

Prep - 10 Minutes
Cook - 35 Minutes
4 Servings

Courgette Baked Oats

Chocolate chip courgette baked oats served with cold creamy oat milk and a swirl of your favourite nut butter. It’s the prepped breakfast of the season with courgette in abundance.
Courgette Baked Oats On Plate Close Up | Pulsin Recipe | Pea Protein
Courgette Baked Oats With Yoghurt On The Side | Pulsin Recipe | Pea Protein


  • 1 medium courgette finely grated (approx. 1 cup)
  • 1 tsp baking powder
  • 2 tbsp (20g) milled flaxseed
  • 2 tbsp maple syrup (approx. 40ml)
  • 20g mini dark chocolate chips
  • 160g oats
  • 1 tsp ground cinnamon
  • 400ml unsweetened oat milk
  • 40g Pulsin Unflavoured Pea Protein
  • 40g chopped pecans



Mix together all ingredients aside from the chocolate and pecans in a large bowl and set to one side for 10 minutes.


Preheat oven to 180C (350F).


Lightly grease an 8 inch square oven safe dish with spray oil. Or you can cook 4 individual portions in different dishes!


Mix the pecans through the oats and place into the dish.


Top with dark chocolate chips.


Bake in the preheated oven for 35 minutes. Allow to cool before slicing, ideally overnight in the fridge for a clean cut. Can be served warm or cold.

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Peachy Palate

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.


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