Chocolate Banana Protein Pancakes

Chocolate Banana Protein Pancakes

Recipe by Zena ScottCourse: BreakfastCuisine: british


Prep time


Cooking time





  • 20g (1 tbsp) Pulsin Whey Protein Isolate (or Concentrate)

  • 120g (1 medium) ripe banana

  • 30g (1/4 cup) gluten free oat flour or oats blended to a fine flour consistency

  • 1/2 tsp baking powder

  • 1 tbsp (10g) raw cacao powder

  • 2 tbsp (30ml) unsweetened almond milk

  • 1/4 tsp vanilla extract or vanilla powder

  • 1/4 cup (60ml) egg whites or 1 large whole egg


  • 1 tbsp Pulsin Whey Protein Isolate (or Concentrate)

  • 3-5 drops liquid stevia

  • 1/2 - 1 tbsp water

  • 1 - 2 tbsp peanut butter

  • Banana Slices


  • Blend together all pancake ingredients in a jug with a hand blender or in a food processor or high speed blender. I prefer to use a jug with a hand blender as you don't loose as much batter to your blending vessel.
  • Spray a non stick pan with cooking spray or melt a little coconut oil in the pan to grease it.
  • Pour batter into the pan, about 2 tbsp per pancake. Cook for 3 minutes over a medium heat before flipping and cooking for 2 minutes more. Repeat until all the batter is gone.
  • Mix together whey protein powder with stevia and water until smooth.
  • Stack pancakes, top with protein icing, peanut butter and slices of banana!

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