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protein chocolate mug cake .jpg
protein chocolate mug cake .jpg

PROTEIN CHOCOLATE MUG CAKE

Prep - 5 Minutes
Cook - 2 Minutes
1 Servings

PROTEIN CHOCOLATE MUG CAKE

This chocolate mug cake will satisfy your sweet tooth, provide as much or as little indulgence as your heart, taste buds and tummy desire depending on how many add ins and toppings you opt for!

Ingredients

  • 15g buckwheat flour
  • 10g cocoa powder
  • 10g Natural Chocolate Pea Protein
  • ¼ tsp baking powder
  • 15g almond or peanut butter
  • 10ml (2 tsp) maple syrup
  • 30g banana puree/apple puree
  • 60ml almond or oat milk
  • 1 tbsp chocolate chips (optional)
  • Topping Suggestions

  • Dairy free coconut, almond or cashew yogurt or dairy free ice cream
  • Chocolate chips
  • Almond or Peanut Butter
  • Chopped almonds or peanuts
  • Toasted coconut

Method

  • Mix together flour through to baking powder in a bowl.
  • Mix together nut butter, puree and dairy free milk of choice with maple syrup in a separate bowl.
  • Add wet ingredients to dry.
  • Grease a large microwave safe mug or ramekin with spray oil.
  • Fold in chocolate chips if using.
  • Transfer batter to the prepared mug or ramekin. Heat in the microwave for 1.5 - 2 minutes to cook through..
  • Serve with all the toppings...

Featured Products

Peachy Palate

www.peachypalate.com

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.

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