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Our MEGA Black Friday Event is Here!

Plant Based or Vegetarian
Always Gluten Free
All Natural Ingredients
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PROTEIN BLUEBERRY BREAKFAST OAT BARS

Prep - 10 Minutes
Cook - 25 Minutes
8 Servings

PROTEIN BLUEBERRY BREAKFAST OAT BARS

Like a cross between thick baked oats and a flapjack. Soft and tender in the middle with beautiful pops of oozing blueberry, lightly sweet, crispy round the edges and on top and truly satisfying to the core.

These are a great make ahead grab and go breakfast option which you can pair with some yogurt of choice and a mug of your favourite morning tipple!

Ingredients

  • 250g jumbo oats
  • 30g Pulsin Unflavoured Rice Protein Powder
  • 2 tbsp (15g) milled flaxseed
  • ½ tsp cinnamon
  • 100 frozen blueberries
  • 180g plain or vanilla cashew or almond dairy free yogurt
  • 200ml unsweetened non dairy milk of choice (I used rice milk)
  • 80ml maple syrup
  • 1 tsp vanilla extract

Method

  • Preheat oven to 180C (350F).
  • Line a 9 x 5 inch baking tray with baking paper and lightly grease with spray oil.
  • Mix together all ingredients with the exception of the blueberries in a large bowl. Set aside to thicken a little for 5 minutes.
  • Fold in blueberries.
  • Place mixture into prepared baking tray and bake in the preheated oven for 25 minutes.
  • Remove and allow to cool for 15 minutes before slicing or cool and store in the fridge overnight before slicing for a more solid slice!
  • Store in the fridge in a seal tight container for up to 3 days or freeze for up to one month.

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Peachy Palate

www.peachypalate.com

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.

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