Peanut Butter Protein Flapjacks
Peanut Butter Protein Flapjacks
Servings
12
servingsPrep time
20
minutesCooking time
15
minutesWe love flapjacks, but shop-bought ones are often laden with huge amounts of refined sugar, fats and contain paltry portions of nuts and seeds. Here is a simple, quick no-bake peanut butter protein flapjack recipe which is much tastier, healthier and crammed with goodness. You won't want shop-bought anymore after tasting these!
These protein flapjacks are packed with juicy cranberries, crunchy pumpkin seeds, sunflower seeds, nutty flaxseed, Pulsin unflavoured pea protein powder and rolled oats, providing you with slow-release energy throughout the day and maintaining steady blood sugar levels. The nut butter adds depth of flavour and helps these bars stick together.
Ingredients
2 tbsp Unflavoured Pea Protein Powder (soya also works well)
2 tbsp ground flaxseed
40g dried cranberries
120g peanut butter (cashew & almond butter also work well)
100ml honey or vegan substitute. eg. agave
10g sunflower seeds
150g dried figs
200g pitted dried dates
240g rolled oats, gluten-free if required
30g pumpkin seeds
75g almonds
Directions
- Line a 26cm X 16cm rectangular baking tray with greaseproof paper and lightly grease with a little coconut oil.
- Place pitted dates, figs, rolled oats, and almonds in a food processor, blitz to chop up into little pieces. Pour into a mixing bowl.
- Add seeds, ground flaxseed, protein powder (pea and soya both work well) and cranberries. Mix well.
- Mix honey and peanut butter together in a small bowl and then add to the seedy date mix. Mix thoroughly with your hands to form a stiff dough.
- Transfer and press into the prepared baking tray and set in the fridge for about 20 mins.
- Slice up into bars. Enjoy! These keep fresh in the fridge in an airtight container for about 7-10 days.
Recipe Video
Notes
- Made in the UK, we only use the highest quality ingredients we can get their hands on with taste, nutrition and the feel-good-factor at the heart of everything we make. Our entire range is gluten free, vegetarian or vegan (all snack bars and most protein powders are plant based) and contain no artificial ingredients, preservatives or palm oil.
- To try more of our delicious snack recipes using our super protein powders click here.
