Protein Bars For Fitness
Our delicious range of vegan protein bars are designed to give you a sustained energy release without the crash. Our wide range of protein bars are packed full of plant based protein and have the added benefit of being gluten free. They're perfect for an energy boost, especially pre/post workout. Protein is needed to build muscle, repair cells and boost immunity.
LATEST FITNESS ARTICLES
Outdoor Fitness - Try some of thees tips here to maximise your workout, go and enjoy the great outdoors or as otherwise known, "Nature’s Gym"!
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Thinking about trying weight training? Check out this article on the benefits!
PT and Nutritionist Pollyanna Hale shares the reasons why she has found online workouts and nutrition so helpful as a mum.
This four minute core workout from personal trainer Jeremy Bingham can be done daily to help strengthen and tone your abdominals.
This ten minute HIIT workout from Kay Cammack includes a video so you can easily follow along at home, all you need is a chair!
Working out doesn't have to be all stomach crunches and hours spent in the gym. Join Abigail Boswell for her time-crunched no-crunch core workout!
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