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banana mousse recipe header image.jpg
banana mousse recipe header image.jpg

whipped banana coconut protein mousse

Prep - 20 Minutes
Cook - 240 Minutes
2 Servings
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WHIPPED BANANA COCONUT PROTEIN MOUSSE

This week’s recipe is a must for gym goers – a super light and fluffy banana protein mousse, which is a great alternative to the post workout smoothie!

Once made it will keep for a couple of days in the fridge, meaning you can make a batch for a whole week of workouts. Peachy Palate uses our Whey Protein Isolate, but you could also use our Whey Protein Concentrate!

Banana Coconut Mousse Close Up | Pulsin Recipe | Whey Protein
Banana Coconut Mousse Top View | Pulsin Recipe | Whey Protein

INGREDIENTS

    MOUSSE

  • 2 tbsp (14g) banana powder (1 small ripe banana if can't find powder)
  • 2 tbsp (30g) roasted cashew butter
  • 1 tub (125g; 4.5oz) natural coyo yogurt
  • 125ml (1/2 cup) unsweetened almond milk (reduce to 60ml if using fresh banana)
  • 1 tbsp (20g) raw honey or 2 tbsp stevia erylite
  • 2 large organic egg whites
  • 1 tbsp (7g) agar flakes
  • 1/2 tsp vanilla extract or vanilla powder or fresh vanilla seeds
  • 2 scoops Pulsin Whey Protein Isolate
  • 1/4 cup (60ml) water

    • TOPPINGS

  • Cacao nibs, toasted coconut flakes and chopped pecans to serve

METHOD

STEP 1

Whisk egg whites until you have soft white peaks; I always use an electric whisk.

STEP 2

Mix agar flakes with room temperature or cold water and set aside for a couple of minutes. Place agar flakes mixture in to the microwave for 10-15 seconds. It should be fully dissolved.

STEP 3

Blend together all other ingredients in a high speed blender.

STEP 4

Add agar flakes mixture to the blender and blend for a few seconds to combine. Remove from the blender and fold in egg whites until just combined.

STEP 5

Gently scoop in to two – three serving glasses or dishes. Place in to the fridge to set overnight or for at least 4 hours.

STEP 6

Top with slices of banana, toasted coconut flakes, chopped pecans and cacao nibs to serve!

Featured Products

Whey Protein Isolate
Whey Protein Isolate
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Peachy Palate

www.peachypalate.com

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.

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