Skip to main content
Plant Based or Vegetarian USP image │ Pulsin Plant Based or Vegetarian
Gluten Free USP image │ Pulsin Always Gluten Free
No Artificial Ingredients USP image │ Pulsin No Artificial Ingredients or Palm Oil
quinoa nuggets recipe header image.jpg
quinoa nuggets recipe header image.jpg

veggie packed quinoa nuggets

Prep - 10 Minutes
Cook - 15 Minutes
2 Servings


Protein loaded veggie nuggets! The pea protein plays double duty here giving them a nice protein boost as well as binding all the goodies together!

Delicious warm or cold, they make a delightful, nourishing, little lunchbox filler!

Quinoa Nuggets In Hand | Pulsin Recipe | Pea Protein
Quinoa Nuggets In Bowl with Dip | Pulsin Recipe | Pea Protein


  • 150g cooked tricolour quinoa (or 40g uncooked weight)
  • 30g finely grated courgette
  • 1 tbsp (5g) nutritional yeast
  • 20g Pulsin Unflavoured Pea Protein
  • 30g finely grated carrot
  • 1 tsp mustard of choice
  • ¼ tsp cumin
  • ¼ tsp garlic powder
  • ¼ tsp Black Pepper
  • ¼ tsp coriander
  • ¼ tsp Pink Himalayan Rock Salt
  • 2 tsp coconut oil, for cooking



Preheat oven to 180C (350F). Squeeze excess liquid from carrot and courgette (zucchini)... set to one side as you will need it.


Mix together all the ingredients in a bowl, add liquid from veg to the bowl... there should be about 3 tbsp worth. Bring together and form little nuggets with your hands.


Melt coconut oil in pan over a medium heat.


Fry nuggets for 3 mins and then place the pan in the oven for 12 more mins...until golden and crisp.


Serve with ketchup, mashed avocado or mayo depending on your preference or have them served over a jumbo salad.

Featured Products

Peachy Palate

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.


There are currently no comments, be the first to comment.

Leave us your comment

You need to login to submit a comment. Please click here to log in or register.