Strawberry Mango Protein Smoothie Bowl

Strawberry Mango Protein Smoothie Bowl

Recipe by Zena ScottCourse: Breakfast
Servings

1

servings
Prep time

5

minutes
Cooking timeminutes

A post workout meal should be just that…a meal! A straight up shake just doesn’t cut it for me but this speedy thick and creamy smoothie bowl with a nice selection of toppings is satisfying, nourishing and laden with all the carbs and protein my depleted body longs for after an epic weight session.

Ingredients

  • SMOOTHIE

  • 100g frozen mango

  • 100g frozen strawberries

  • 80g frozen banana chunks

  • 125ml - 160ml oat milk

  • 2 tsp maple syrup (optional)

  • 20g Pulsin Unflavoured Pea Protein

  • TOPPING SUGGESTIONS

  • Granola

  • Strawberries

  • Mango Chunks

  • Coconut Flakes

  • Goji Berries

  • Edible Flowers to make it extra pretty!

Directions

  • Blend together all ingredients in a high speed blender with the exception of the pea protein. Start with 125ml of the oat milk and add more if necessary to create a smooth consistency. You may also need to add more once the pea protein has been blended in depending on desired level of thickness.
  • Add in pea protein, blend until smooth, add more oat milk if the smoothie is too thick.
  • Pour or scoop into a bowl and serve with toppings of choice!

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