Prep - 5 Minutes
Cook - 10 Minutes
1 Servings
SAVOURY CORN PANCAKES
These pancakes are a delightful alternative to your usual sweet, berry or nut butter laden stack! Laced with sweet corn, they’re savoury, with a hint of natural sweetness that makes for one mightily delicious brunch!
Gluten free, dairy free and egg free, make a bigger batch to serve to the masses or reheat the next day for breakfast, lunch or dinner.
INGREDIENTS
- 30g buckwheat flour
- 10g arrowroot flour
- 10g Pulsin Unflavoured Pea Protein
- ½ tsp baking powder
- 180ml unsweetened almond milk
- 100g sweet corn (if frozen thaw first)
- ¼ tsp Pink Himalayan Rock Salt
- ¼ tsp black pepper
- ¼ tsp cumin (optional
- 2 tsp coconut oil for cooking
- 2 tbsp dairy free plain yogurt
- ½ a ripe avocado diced
- 1 tbsp chopped roasted red pepper
PANCAKES
TOPPINGS
METHOD
STEP 1
Whisk together pea protein, flours, baking powder and almond milk until smooth.
STEP 2
Add corn to the mixture and season with salt and pepper.
STEP 3
Melt 1 tsp of coconut oil in a non stick 10 inch pan over a medium heat. Spoon the batter into the pan, approx. 2.5 tbsp per fritter. Cook them in batches of 2 -3.
STEP 4
Cook for 3 - 4 minutes, until they look solid around the edge and carefully flip, cook for 3 minutes more. Repeat with remaining batter.
STEP 5
Serve topped with avocado, red pepper and dairy free yogurt.
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