Prep - 5 Minutes
Cook - 10 Minutes
1 Servings
PUMPKIN PROTEIN OATS
A warm thick and creamy bowl of oats laced with pumpkin for extra volume and pop of colour to make these a feast for all the senses…a feast that lasts that little bit longer!Topped with some candied pecans, this bowl of oats is all my heart desires and more, once given a generous drizzle of maple syrup.
Top Tip – Some tamari roasted coconut flakes, aka coconut bacon and a couple of squares of dark chocolate also make for an epic final flourish!
INGREDIENTS
- 60g jumbo rolled oats Pinch of nutmeg
- ½ tsp cinnamon
- Pinch of ginger
- Pinch of nutmeg
- Pinch of Pink Himalayan Rock Salt
- 125ml unsweetened oat milk
- 160ml water
- 100g pumpkin puree
- 10g Pulsin Unflavoured Rice Protein
- 10ml maple syrup
METHOD
STEP 1
Mix together oats through to pumpkin puree in a bowl. Microwave on high for 2.5 minutes or place into a pot, bring to the boil and simmer for 5 minutes.
STEP 2
Stir in protein powder and maple syrup and cook for an additional 1 minute in the microwave or 3 - 5 minutes on the stove top.
STEP 3
Serve topped with an additional 2 tsp of maple syrup on top if desired, some maple roasted pecan nuts, crunchy almond butter, and a dollop of dairy free coconut vanilla or natural yogurt.
Featured Products
Leave us your comment
You need to login to submit a comment. Please click here to log in or register.
15% OFF YOUR FIRST ORDER Close
Subscribe to our newsletter and you’ll get 15% off your first order, as well as our latest promotions, news, competitions and more! Discount code will be sent via email within 30 minutes of sign up. Code must be added to basket to claim discount.
Comments
There are currently no comments, be the first to comment.