Protein Quinoa Fritter

Protein Quinoa Fritter

Recipe by Admin
Servings

1

servings
Prep time

5

minutes
Cooking time

10

minutes

Leftover quinoa in need of an alternative use? This quinoa fritter comes together in minutes and is the perfect base for a crispy bottomed fried egg be it for breakfast, brunch or brinner!

Ingredients

  • 130g cooked quinoa

  • 1 tbsp (10g) Pulsin Unflavoured Pea Protein

  • 2 tbsp (20g) buckwheat flour

  • ½ tsp baking powder

  • ¼ tsp smoked paprika

  • ¼ tsp Pink Himalayan Rock Salt

  • 1 medium egg whisked

  • ½ tbsp olive oil for cooking

  • TO SERVE

  • Fried egg, Roasted Red Peppers, Fresh Coriander or herb of choice & Black Pepper

Directions

  • Mix together quinoa through to the whisked egg in a large bowl and set aside for 5 minutes.
  • Heat a pan over a medium heat. Add olive oil.
  • Place quinoa fritter batter into the pan and shape into a nice round shape using the sides of a spoon.
  • Cook for 4 - 5 minutes or until it looks set around the edges. Carefully flip using a large spatula and cook for 4-5 minutes more.
  • Serve topped with a fried egg, roasted red peppers, fresh coriander and some black pepper if desired.

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