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mango rice pudding header image.jpg
mango rice pudding header image.jpg

mango quinoa protein rice pudding

Prep - 5 Minutes
Cook - 8 Minutes
2 Servings


No better way to jazz up some leftover cooked quinoa than to turn it into a pudding that is packed full of such wonderful goodness that it’s totally breakfast appropriate!
Mango Quinoa Rice Pudding Topped With Mango And Mint| Pulsin Recipe | Pea Protein
Mango Quinoa Rice Pudding With Spoon| Pulsin Recipe | Pea Protein


  • 200g frozen mango chunks
  • 250ml full fat coconut milk
  • Pinch of turmeric (optional for an extra golden hit)
  • 2 tbsp maple syrup (optional)
  • 250g cooked quinoa
  • 20g Pulsin Unflavoured Pea Protein
  • 1 tsp vanilla extract

  • Pistachios, mint, mango, coconut yogurt to serve



Place mango through to vanilla into a pot. Bring to the boil and simmer for about 7 or 8 minutes; until the mango is soft and gooey and the mixture has thickened.


Add maple syrup to taste!


Serve topped with a dollop of coconut yogurt, some fresh mint, finely chopped pistachios and some mango chunks if desired.

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Peachy Palate

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.


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