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blueberry protein pancakes

Prep - 5 Minutes
Cook - 10 Minutes
1 Servings


Pancakes that are loaded with protein, laced with blueberries and don’t taste like a dry piece of rubber. We’ve all been there, convincing ourselves they taste good after drowning in sugar free syrup.

These pancakes will impress, no syrup required…although a little real deal maple goes a long way!

Blueberry Protein Pancakes Close Up | Pulsin Recipe | Vanilla Whey Protein
Blueberry Protein Pancakes Sliced Stack | Pulsin Recipe | Vanilla Whey Protein


  • 1 medium egg, approx. 50g out of shell
  • 60g apple puree
  • 10g Pulsin Natural Vanilla Whey Protein
  • ¼ tsp cinnamon
  • 30ml unsweetened almond milk or milk of choice
  • 70g oat flour
  • 1 tsp baking powder
  • 25 - 30g small blueberries


  • Blend together all ingredients (with the exception of the blueberries of course), in a blender, Nutri Bullet or in a jug using a hand blender.
  • Fold blueberries into the batter.
  • Preheat a non stick pan over a medium heat. Lightly spray with oil..
  • Pour ¼ cup (60ml) measures of batter into the pan. Cook until bubbles form, just a couple of minutes, flip and cook for 30 seconds more max!
  • Repeat with remaining batter.
  • Top as you please!

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Peachy Palate

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.


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