Prep - 5 Minutes
Cook - 10 Minutes
1 Servings
BLUEBERRY PROTEIN PANCAKES
.jpg)
Pancakes that are loaded with protein, laced with blueberries and don’t taste like a dry piece of rubber. We’ve all been there, convincing ourselves they taste good after drowning in sugar free syrup.
These pancakes will impress, no syrup required…although a little real deal maple goes a long way!
INGREDIENTS
- 1 medium egg, approx. 50g out of shell
- 60g apple puree
- 10g Pulsin Natural Vanilla Whey Protein
- ¼ tsp cinnamon
- 30ml unsweetened almond milk or milk of choice
- 70g oat flour
- 1 tsp baking powder
- 25 - 30g small blueberries
METHOD
STEP 1
Blend together all ingredients (with the exception of the blueberries of course), in a blender, Nutri Bullet or in a jug using a hand blender.
STEP 2
Fold blueberries into the batter.
STEP 3
Preheat a non stick pan over a medium heat. Lightly spray with oil..
STEP 4
Pour ¼ cup (60ml) measures of batter into the pan. Cook until bubbles form, just a couple of minutes, flip and cook for 30 seconds more max!
STEP 5
Repeat with remaining batter.
STEP 6
Top as you please and enjoy!
Featured Products
Leave us your comment
You need to login to submit a comment. Please click here to log in or register.
15% OFF YOUR FIRST ORDER Close
Subscribe to our newsletter and you’ll get 15% off your next order, as well as hear about our latest promotions, news, competitions and more! Discount code will be sent via email within 30 minutes of sign up. Code must be added to basket to claim discount.
Comments
There are currently no comments, be the first to comment.