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Plant Based or Vegetarian
Always Gluten Free
All Natural Ingredients
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whippedbanana.png

WHIPPED BANANA COCONUT PROTEIN MOUSSE

Prep - 20 Minutes
Cook -
2 Servings

WHIPPED BANANA COCONUT PROTEIN MOUSSE

This week’s recipe is a must for gym goers – a super light and fluffy banana protein mousse, which is a great alternative to the post workout smoothie!

Once made it will keep for a couple of days in the fridge, meaning you can make a batch for a whole week of workouts. Peachy Palate uses our Whey Protein Isolate, but you could also use our Whey Protein Concentrate!

Ingredients

  • 2 tbsp (14g) banana powder; if you can’t get banana powder use 1 small ripe banana in the mix, approx. 130g or 1/2 a cup, reduce almond milk to 60ml/1/4 cup
  • 2 tbsp (30g) roasted cashew butter
  • 1 tub (125g; 4.5oz) natural coyo yogurt
  • 125ml (1/2 cup) unsweetened almond milk
  • 1 tbsp (20g) raw honey or 2 tbsp stevia erylite
  • 2 large organic egg whites
  • 1 tbsp (7g) agar flakes
  • 1/2 tsp vanilla extract or vanilla powder or fresh vanilla seeds
  • 2 scoops Pulsin Whey Protein Isolate
  • 1/4 cup (60ml) water
  • Cacao nibs, toasted coconut flakes and chopped pecans to serve

Method

  • Whisk egg whites until you have soft white peaks; I always use an electric whisk!
  • Mix agar flakes with room temperature or cold water and set aside.
  • Blend together all other ingredients in a high speed blender.
  • Place agar flakes mixture in to the microwave for 10-15 seconds. It should be fully dissolved.
  • Add agar flakes mixture to the blender and blend for a few seconds to combine.
  • Remove from the blender and fold in egg whites until just combined.
  • Gently scoop in to two – three serving glasses or dishes.
  • Place in to the fridge to set overnight or for at least 4 hours.
  • Top with slices of banana, toasted coconut flakes, chopped pecans and cacao nibs to serve!

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Peachy Palate

www.peachypalate.com

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.

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