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Plant Based or Vegetarian
Always Gluten Free
All Natural Ingredients
courgette baked oats .jpg
courgette baked oats .jpg

Courgette Baked Oats

Prep - 10 Minutes
Cook - 35 Minutes
4 Servings

Courgette Baked Oats

Chocolate chip courgette baked oats served with cold creamy oat milk and a swirl of your favourite nut butter. It’s the prepped breakfast of the season with courgette in abundance.

Ingredients

  • 1 medium courgette finely grated (approx. 1 cup)
  • 1 tsp baking powder
  • 2 tbsp (20g) milled flaxseed
  • 2 tbsp maple syrup (approx. 40ml)
  • 20g mini dark chocolate chips
  • 160g oats
  • 1 tsp ground cinnamon
  • 400ml unsweetened oat milk
  • 40g Pulsin Unflavoured Pea Protein
  • 40g chopped pecans

Method

  • Mix together all ingredients aside from the chocolate and pecans in a large bowl and set to one side for 10 minutes.
  • Preheat oven to 180C (350F).
  • Lightly grease an 8 inch square oven safe dish with spray oil. Or you can cook 4 individual portions in different dishes!
  • Mix the pecans through the oats and place into the dish.
  • Top with dark chocolate chips.
  • Bake in the preheated oven for 35 minutes. Allow to cool before slicing, ideally overnight in the fridge for a clean cut. Can be served warm or cold.

Featured Products

Peachy Palate

www.peachypalate.com

I’m Shel but some people call me “Peachy”...I’m the food loving, fitness fanatic, blogger behind Peachy Palate, a website which is now my hub for all the paleo, keto and grain free recipes I create, hoping to inspire people to think outside the box, eating whole foods that truly nourish.

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