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Keto

Keto

NEW PRODUCTS, NEW LOOK

Our NEW Keto range has been specially developed by our nutrition gurus to help those following a low-carb or keto diet. The range provides a solution when looking for an on-the-go snack alongside an easy to use protein powder.

What is a Keto Diet?

The Keto diet has become increasingly popular in recent years as more people try out the low-carb, high fat diet. The diet consists of consuming less than 50g of carbohydrate per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet. People may decide to go on the keto diet for several reasons, including weight loss, health issues or lifestyle.