COVID-19 update: We are working hard to ensure all orders are delivered as normal but there may be some disruptions. Unfortunately International orders have been stopped until further notice and all office staff are now working remotely so our phone line is suspended. We apologise for any inconvenience caused. Please read more here including info for DPD drop-off point collections.
NEW PRODUCTS, NEW LOOK
Our NEW Keto range has been specially developed by our nutrition gurus to help those following a low-carb or keto diet. The range provides a solution when looking for an on-the-go snack alongside an easy to use protein powder.
What is a Keto Diet?
The Keto diet has become increasingly popular in recent years as more people try out the low-carb, high fat diet. The diet consists of consuming less than 50g of carbohydrate per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet. People may decide to go on the keto diet for several reasons, including weight loss, health issues or lifestyle.