Our Keto range has been specially developed by our nutrition gurus to help those following a low carb or keto diet. The range provides a solution when looking for an on-the-go keto snack alongside an easy to use keto protein powder. They also benefit from being vegan, gluten free and high in plant based protein making it a great option for a wide variety of different diets.
What is a Keto Diet?
The Keto diet has become increasingly popular in recent years as more people try out the low carb, high fat diet. The diet consists of consuming less than 50g of carbohydrate per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet. People may decide to go on the keto diet for several reasons, including weight loss, health issues or lifestyle.
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