Chocolate brownie protein truffles

Ingredients

To Decorate:

  • 2 tbsp. hemp seeds. You could also use cacao powder, ground nuts or blitzed up goji berries.

Hands up who loves chocolate?! Me me me! How about some fudgy chocolate brownie truffles? They are chocolatey, fudgey and contain no refined sugar. Perfect with a cup of tea or as a pre-work out snack. These truffles are enriched in protein and optional maca powder. To bump up the nutrition even more, they are rolled in hemp seeds.

Hemp seeds are not only rich in essential fatty acids.. They are also rich in a specific omega-6 fatty acid (GLA; gamma linolenic acid), which can help reduce inflammation, balance hormone levels, fight disease and decrease cholesterol levels. Hemp seeds also provide a good dose of protein too.

These truffles are suitable for vegans, coeliacs, those avoiding processed foods and white sugar and those like me, who simply want to eat more healthily. They also make delicious healthy treats or a gift (just pop in a jar with a ribbon around it!).

They are easy and quick to make, requiring only 20 mins preparation time (depends how fast you can roll!), do not require any baking and also freeze well, making them amenable to batch meal prepping.

One thing is for sure, these will satisfy your sweet cravings and you will be wondering why you didn’t make them sooner!

 

Instructions

  1. Place all truffle ingredients in a blender and whizz to combine. You may need to stop and scrape down the sides with a spatula and repeat until all is mixed together.
  2. Put the hemp seeds in a small bowl or saucer.
  3. Using a teaspoon and using your hands, roll the mixture into equal sized balls. Then roll in the hemp seeds. Place balls on a plate or tupperware and place in the refrigerator for about 30 mins to set before eating. These last for about 2 weeks in the fridge and for months in the freezer.