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Protein Quinoa Fritter


To Serve

  • 1 fried egg
  • Roasted Red Peppers
  • Fresh Coriander or herb of choice
  • Black Pepper

Leftover quinoa in need of an alternative use? This quinoa fritter comes together in minutes and is the perfect base for a crispy bottomed fried egg be it for breakfast, brunch or brinner! 





  1. Mix together quinoa through to the whisked egg in a large bowl and set aside for 5 minutes.
  2. Heat a pan over a medium heat. Add olive oil.
  3. Place quinoa fritter batter into the pan and shape into a nice round shape using the sides of a spoon.
  4. Cook for 4 - 5 minutes or until it looks set around the edges. Carefully flip using a large spatula and cook for 4-5 minutes more.
  5. Serve topped with a fried egg, roasted red peppers, fresh coriander and some black pepper if desired.