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Chocolate Date Energy Balls


  • 50g pumpkin seeds
  • 200g pitted Medjool dates
  • 30g raw cacao powder or cocoa powder


Lunch box friendly no nut date energy balls for kids and adult lunch boxes or just to have stashed at home for a sweet snack at the ready!




  1. Blend together all ingredients in a high speed blender. Add a touch of water if necessary to great a soft dough consistency; it shouldn’t be sticky or wet to the touch.
  2. Roll dough into 16 balls.
  3. Store in the fridge for up to one week or freeze for up to one month.