This beetroot and berry, omega-3 smoothie packs a nutritional punch and tastes delicious too! It is earthy from beetroot, zingy, fresh and sweet from the blueberries and strawberries and refreshing from the coconut water.
This smoothie makes a change from the traditional fruit based ones. The flavours are reminiscent of cookies and cream but this recipe is healthy, sugar-free and dairy-free!
We love this smoothie; it is refreshing, healthy and satisfying, making it a super healthy breakfast, pre-work out drink and great to boost your energy levels!
A delicious mild green smoothie that is wonderful refreshing and hydrating. Packed with ingredients known to improve detoxification pathways for a glowing, healthy New You.
We welcome Gemma Pond one of the founders of Nuva to talk about the importance of hydration, infusing water and to share one of her favourite recipes.
Nutritional Therapist Louisa Richards joins us to talk about mindful eating and why it benefits your body and mind. She also shares a great smoothie recipe to get you started!