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Ceri Middleton
Road Cyclist
- Birthplace:
- Herefordshire
- Age:
- 20
- Team:
- Herefordshire CC
Biography
I have always been interested in both nutrition and fitness from a young age. I used to run and cycle to school regularly and have always been a vegetarian.
I became inspired to start road riding after seeing Chris Froome win the Tour in 2013 and started racing a few years later.
Last year in my gap year I cycled solo across Europe, from Norway to Spain. It was a great trip, experiences all the different cultures, ways of life and landscapes along the way. I enjoy the hill climbs the most at the end of the season.
Find out more about Ceri via his website.
Q&As
- How important is nutrition to you and why?
- I have always been a vegetarian so have been interested in nutrition from a young age. I like to know what and where my food has come from and try to eat as naturally as possible.
- Greatest achievement so far?
- I’m better cycling uphill so hill climbs are always where I perform best. I also found cycling solo across Europe from Norway to Spain last summer a great achievement and adventure!
- What’s your favourite meal/recipe?
- My favourite meal would be coming home from a ride to some Pumpkin soup, with tasty home-grown Pumpkins!
- If you were stuck on a desert island and could take one person and one item, what and who would they be?
- Well, it would be fun to race around the island on my bike with Chris Froome!
“Pulsin bars are my favourite bars and are great for a quick protein boost or healthy snack.”
Find out why road cyclist Ceri would take Chris Froome on a desert island and what his biggest adventure has been!
